Services
We begin with an initial conversation where you can tell me about why you think that psychotherapy or parent sessions might be useful. In that call, you can ask questions about my approach, about me, and we can explore together how best to proceed.
If we both think that therapy might be right for you, then we will proceed to an initial assessment. During the assessment, we will consider if longer term individual sessions or parent sessions might be helpful to you. There may be occasions when psychotherapy isn't right for you, and we will talk about this during either the initial conversation or the assessment, in which case, and with your agreement, I may be able to signpost you to other services.
If longer term therapy is right for you, we will work together to come up with a plan that works for you.

1. Discovery Call - 20mins
A free of charge 20 minute telephone consultation to chat about you and your needs
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2. Initial Assessment - 90mins
If we've decided to work together, there will be an initial assessment of your individual needs.
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3. The Therapy
Your therapy will be tailored to you and your individual needs.
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